I’m Abbie Kaufmann, and I'm thrilled you've found your way here! My passion lies in empowering individuals and teams to navigate the ever-present challenge of stress. Through my work, I help businesses and organizations cultivate healthy, positive work environments where well-being thrives.

My journey to this point has been a winding road, paved with diverse experiences that ignited my passion for teaching essential social and emotional skills. For the past eight years, I've had the privilege of working with a wide range of ages and subjects, from elementary special education to college courses for future educators. Equipped with a Master's degree in Education with a focus on School Psychology, I've also delved into the world of yoga, becoming a certified teacher. These experiences have woven together beautifully, creating a unique perspective on how best to support and empower others.

My true passion lies in designing engaging, relatable, and easy-to-understand curriculum that equips individuals and teams with the tools they need to manage stress effectively. Whether you're seeking support within a team setting or looking for personalized 1:1 coaching, I'm here to guide you. My ultimate goal? To help you live fulfilling lives, both inside and outside the workplace, fostering a culture that values and actively promotes well-being for all.

This "About Me" page is just the beginning of our journey together. I invite you to explore my website further and discover how I can help you create a thriving workplace, or navigate stress on a more personal level through 1:1 coaching.